Flexor Tenotomy Post-Op Instructions: A Comprehensive Guide

Undergoing a flexor tenotomy can be a significant step towards improving your range of motion and reducing pain in your hand or wrist. After the surgery, it’s crucial to follow the post-operative instructions meticulously to ensure a smooth recovery. This guide will provide you with detailed information on what to expect and how to care for yourself during the recovery process.

Understanding the Procedure

A flexor tenotomy is a surgical procedure that involves cutting the tendons that cause flexion in the hand or wrist. This is typically done to relieve pain and improve function in individuals with conditions such as Dupuytren’s contracture or trigger finger.

Immediate Post-Op Care

After your surgery, you will be taken to a recovery area where you will be monitored closely. Here are some immediate post-op care instructions:

• Keep the surgical site clean and dry. Avoid getting it wet for the first few days after surgery.

• Apply ice packs to the affected area for 20 minutes at a time, several times a day, to reduce swelling and pain.

• Take any prescribed pain medication as directed by your healthcare provider.

• Follow any specific instructions given by your surgeon regarding the use of splints or braces.

Physical Therapy and Exercise

Physical therapy plays a crucial role in the recovery process after a flexor tenotomy. Here’s what you can expect:

• Start with gentle stretching exercises to improve range of motion. Your physical therapist will guide you on the proper techniques.

• Gradually progress to strengthening exercises to improve muscle strength and stability.

• Follow your physical therapist’s instructions regarding the frequency and duration of exercises.

Activity Restrictions

During the initial stages of recovery, it’s important to avoid certain activities that may strain the surgical site. Here are some general guidelines:

• Avoid heavy lifting or carrying anything heavier than 10 pounds.

• Do not participate in activities that involve repetitive hand or wrist movements.

• Follow your surgeon’s recommendations regarding the return to work or sports.

Monitoring for Complications

Be vigilant for any signs of complications, such as increased pain, swelling, redness, or discharge from the surgical site. If you experience any of these symptoms, contact your healthcare provider immediately.

Diet and Nutrition

A well-balanced diet can aid in your recovery. Here are some tips:

• Consume a diet rich in protein to support tissue repair.

• Stay hydrated by drinking plenty of water.

• Incorporate fruits, vegetables, and whole grains into your meals for essential nutrients.

Follow-Up Appointments

It’s important to attend all follow-up appointments with your healthcare provider. They will monitor your progress and make any necessary adjustments to your treatment plan.

Table: Flexor Tenotomy Recovery Timeline

Remember, each individual’s recovery process may vary. It’s essential to follow your healthcare provider’s instructions and communicate any concerns or changes in your condition.